Ashtanga Vinyasa Yoga with Love September / Thursday 10th – Sunday 13th 2009

Program: Thursday 10, 18:30 – 21:00 /yoga dance, pranayama and introduction to the workshop Friday 11, 10:00 - 14:00 /first series + anatomical technique

Saturday 12, 10:00-14:00 /yogic routine, meditation, pranayama, practice and anatomical technique.

Sunday 13, 10:00-14:00 /pranayama, yoga dance & second series

14 hours of Ashtanga Registration: AshtangaSitges

Fee for entire workshop: 200€ Until August 15th - 180€