Albena Teofilova

Originally from Sofia, Bulgaria Albena grew up studying Dance, Gymnastics and Paneurythmy. She began her spiritual quest at a very early age studying the works of the great Bulgarian Master Beinsa Douno and the German philosopher Rudolf Steiner, the father of organic/biodynamic farming, The Waldorf Educational System and Antroposophy.



While on her spiritual path Albena discovered Yoga and immediately fell in love with it, embracing all the various Yogic schools of thought. As a practitioner Albena integrates Yoga, Fitness and Nutritional Healing with the ancient healing techniques of Chinese Herbal Medicine, and the Western Holistic understanding of the human body, mind and spirit. Albena embraces the traditional schools of yoga while at the same time maintaing a dynamic, and fluid practice that follows the natural flow of Prana.