Dana has been practicing Baron Baptiste style yoga for over 5 years and has been a dancer since she was 3 years old. Hot yoga was brought to her attention through dance and through ways that could improve her flexibility and muscular strength.
Throughout her four years of college, she was given a scholarship to dance on the Towson University Dance Team. Given the athletic side to the dance team, she has grown to love Baptiste's more athletic side of yoga. She accomplished her 200 hour teacher training through a Baptiste affiliated studio and looks forward to completing more hours by attending Baron Baptiste's teacher trainings and bootcamps.
Dana is truely passionate about teaching, and hopes to inspire students as well as teachers to spread the peace and joy of yoga to others. Dana believes you should accept each part of the journey as it comes. Let each stretch of your path be what it needs.
Throughout her four years of college, she was given a scholarship to dance on the Towson University Dance Team. Given the athletic side to the dance team, she has grown to love Baptiste's more athletic side of yoga. She accomplished her 200 hour teacher training through a Baptiste affiliated studio and looks forward to completing more hours by attending Baron Baptiste's teacher trainings and bootcamps.
Dana is truely passionate about teaching, and hopes to inspire students as well as teachers to spread the peace and joy of yoga to others. Dana believes you should accept each part of the journey as it comes. Let each stretch of your path be what it needs.