"Let’s flow.” isn’t that what Life is about? living. flowing. flowing. living. transcending through all of Life’s beautiful moments...each distinct little chapters...meandering through...being Mindful of always staying Attuned and Conscious of keeping the Flow, the Balance and the Spirit alive.

I’ve been practicing yoga for nearly 10 years now, having begun the journey, stumbling into my first yoga class with a teacher at a local la fitness facility. little did she know that my bi-weekly yoga classes with her ignited my love and pursuit of yoga as a way of life.

...my way of life.

it took me nearly 10 years to finally figure that out.

how i choose to incorporate yoga into my daily life canvas is still a work of art in progress...It, strolling alongside as a companion to my continued evolution as a human being:

One who embraces Life with both eyes wide open, One who Loves unconditionally, and One who lives with an underlying Respect of Life and all the tasty little morsels which provide the special seasonings to make it truly unique and special.

my classes? open to all. bring your curiosity, an open mind, your heart and soul. we’ll get our yogi groove on, break into a good sweat...and...let’s flow.

I thank you for visiting and i look forward to continuing this journey with you.

much yummy guacamole Love, and Namaste,

Grace www.graceyogala.com

Certified Yoga Alliance Teacher Tamal Dodge School of Yoga