My life has always been physically active; ballet, tap, competitive gymnastics, swimming, track and field and bodybuilding. A shoulder injury 15 years ago sidelined me from competitive bodybuilding. Not only was I sidelined temporarily in the physical sense, I was living life at a breakneck speed, I had no spiritual grounding.

A developing faith walk in Christ gives me tremendous balance and freedom. My doctors suggested yoga as a therapeutic tool for my shoulder and thus began my yoga journey. I experience profound strength, balance and love between mind, body and Spirit. And I know through the years from my entire history of physical gifts, I'm called to continue and share with others, developing their faith walk and joys in yoga.

Currently I'm teaching with the YMCA in a wonderful ever growing community of people sharing Christ and having lots of yoga fun.



Kelly Dobbs Urban Girl Yoga