Stacey Bell-Elder — Stacey teaches from the understanding that yoga practice awakens the healing power of stillness and flow within us. As we grow more adept and master the asana (postures) we are able to listen and witness ourselves in a deeper way. Stacey’s approach is to support each student on the journey of awareness. Her classes are challenging, spirited and inspiring. Her yoga classes are informed by 20 years of practice and 14 years of teaching. Alexander Technique was the first mind/body discipline that Stacey studied and it laid an important foundation for her understanding of movement and balance in the human body. Stacey is also a certified Craniosacral therapist which adds a juicy energetic dimension to her teaching.