Make this spring unforgettable and join us for a yoga retreat in Italy. We couldn’t be more excited about our location, Locanda del Gallo, a 12th Century restored stone home. The Locanda lies amidst the magnificent hills of Umbria's unspoiled Italian countryside. A stunning veranda wraps itself around the house and a spiritual calm emanates from the home and grounds, making this the ideal place to retreat, get inspired and revitalize your spirit. Bask in the spectacular sunsets of the Tiberina Valley and enjoy delicious healthy organic food – an intriguing mix of Italian and Asian cuisine, rich in genuine flavors and vegetables straight from the gardens.

Each day includes dynamic yoga and meditation classes, overlooking the Umbrian hills. Ali and Danielle will deepen your understanding of yoga through asana, pranayama, meditation, and philosophy incorporated in each class. Balancing the body, mind, and spirit is the theme of the retreat; Ali and Danielle will touch upon aspects of balance both on and off the mat. We’re fortunate enough to be on retreat during a full moon, and we will celebrate with an outdoor fire ceremony.

Danielle will start your day by teaching a physically challenging class, with focus on alignment. Weaving an awareness of balance into each class, each day, in a different way will provide opportunity for each student to connect with what balance means to him or her.

Ali will wind us down before dinner with a class that will focus on inner body awareness. Using balance as the spring board for a look at the emotional, mental and physical bodies.

Daily Meditation and Yoga Nidra will be offered to compliment the physical practices.

email Danielle @ blueomyoga@me.com with any other questions you may have


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