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Blogs & Books > The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In the Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminie perspective, resulting in the first translation intended for women.
Devi's simple, elegant and deeply personal interpretations capture the spirit of each sutra and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
"Truly life changing. a book to be read again and again." Judith Hanson Lassater author of A Year of Living your Yoga.
